In the hotel with sauna in Damüls.

Sauna, steam bath and other sweating rooms.

You don't need much to relax here in the middle of the Damüls mountains:

A little peace and quiet. A bit of coziness. And a beautiful view. It's all there in our SPA. Plus a wide range of saunas and heat in many different forms, because sometimes it can be quite pleasant to work up a sweat without exertion.

There are various options in our 400 m² wellness area: the queen of hot spots in the truest sense of the word, the Finnish sauna, where you can really get down to business at 90° C - followed by more moderate forms such as aroma saunas, bio saunas, steam baths or infrared cabins. To cool down your heated mind afterwards, we recommend a dip in the pool, a lap in the water treading pool or a detour to our Eisalm!

At the hotel with sauna in Vorarlberg.

Sauna in the midday peak.

Inhale the silence. And then exhale again with pleasure. And then enjoy another sauna session. Enjoy the healthy heat in the Finnish sauna or the moderate temperatures in the bio sauna and aroma steam bath. Especially after an active day in the nature of the Bregenzerwald, after a day on the slopes of the Damüls-Mellau-Faschina ski area or after a long hike in the Großes Walsertal biosphere reserve, a sauna feels like paradise. While your muscles relax deeply, your mind clears and a smiling calm spreads. From the heart to the soul. And from your head to the tips of your toes.

At temperatures of up to 90° C, you will find holistic relaxation for body, mind and soul. As a positive side effect, saunas strengthen the immune system, promote blood circulation and boost the cardiovascular system. The lung capacity is trained and the blood vessels dilate. The high sweat loss also promotes healthy detoxification.

Make sure you don't stay in the heat for longer than 15 minutes per sauna session and then rest for at least as long. We recommend that you take around 3-4 sauna sessions with rest periods and drink plenty of fluids during them.

Fill up on warmth and light in the midday peak.

Take a deep breath, close your eyes and let yourself fall into the warmth. Experience deep relaxation for body and mind in the infrared cabin, which warms you from the inside out, or with light therapy. Feel how much you need this time of relaxation and give yourself over to it during your wellness vacation in Damüls.

For an extra charge, you can also enjoy an extra dose of vitamin D in the solarium or release blockages with a soothing massage.

Kneipp & rest in the Mittagspitze

After a sauna session, the Kneipp pool and the ice grotto are available for a healthy cool-down. The mix of extremely hot and extremely cold revitalizes the body, the right cold application rounds off the healthy sauna session perfectly and strengthens the health-promoting effects of the sauna.

Enjoy gentle relaxation in the experience showers and the weightlessness of being in the indoor pool. Afterwards, a bathrobe feeling is the order of the day. The relaxation room has chilled-out loungers, the obligatory view of the Mittagspitze and plenty of time to do nothing. And to not think. Rather to feel, to let go and let yourself fall.

Our wellness bag in the room.

At the Wellnesshotel Vorarlberg.

Your fresh bathrobe and comfortable slippers are waiting for you in your room. In thewellness area you will also find a juice bar, tea bar and fresh fruit to provide you with sufficient fluids and vitamins during your sauna sessions and rest periods.

You can hardly wait to use your wellness oasis in Damüls?

A non-binding room inquiry brings you a big step closer to relaxing enjoyment. You can also book your stay atthe Lifestyle Hotel Die Mittagspitze in the Bregenzerwald online.

Inquiries Book online

The Mittagspitze SPA.

Wellness at the Hotel Mittagspitze.

Everything there for SPA. 400 m² of pure regeneration. At the center? The view of the Mittagspitze. Whether relaxing in the relaxation room on one of the comfortable infrared loungers, mountain infinity swimming in the indoor pool, in one of the saunas or in the steam bath: just relax. Perhaps a relaxing massage afterwards? And finish off with a little workout - also with a view of the Mittagspitze!

Indoor pool

Massage offer at the Mittagspitze Whether classic or Far Eastern, full or partial body, health or wellness massage, aroma or honey massage - the masseuse at Hotel Mittagspitze will pamper you according to your individual needs.

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Massages

Massage offer at the Mittagspitze Whether classic or Far Eastern, full or partial body, health or wellness massage, aroma or honey massage - the masseuse at Hotel Mittagspitze will pamper you according to your individual needs.

More details

Sauna, steam bath & relaxation room

Massage offer at the Mittagspitze Whether classic or Far Eastern, full or partial body, health or wellness massage, aroma or honey massage - the masseuse at Hotel Mittagspitze will pamper you according to your individual needs.

More details

Fitness room

Massage offer at the Mittagspitze Whether classic or Far Eastern, full or partial body, health or wellness massage, aroma or honey massage - the masseuse at Hotel Mittagspitze will pamper you according to your individual needs.

More details

The Mittagspitze SPA.

Wellness at the Hotel Mittagspitze.

Everything there for SPA. 400 m² of pure regeneration. At the center? The view of the Mittagspitze. Whether relaxing in the relaxation room on one of the comfortable infrared loungers, mountain infinity swimming in the indoor pool, in one of the saunas or in the steam bath: just relax. Perhaps a relaxing massage afterwards? And finish off with a little workout - also with a view of the Mittagspitze!